M mKstars- AFC New member Feb 11, 2011 #1 Going to start gyming to bulk up next Monday. I prefer going to the gym in the morning, around 6 - 7am. Should I eat before gym, and if yes what should eat or drink?
Going to start gyming to bulk up next Monday. I prefer going to the gym in the morning, around 6 - 7am. Should I eat before gym, and if yes what should eat or drink?