N noidatall New member Apr 26, 2010 #1 I work out almost every day of the week and I do 10 minutes of jogging before and after lifting weights. I don't wanna lose weight, though. Should I stick to doing the cardio exercises or do only weight lifting?
I work out almost every day of the week and I do 10 minutes of jogging before and after lifting weights. I don't wanna lose weight, though. Should I stick to doing the cardio exercises or do only weight lifting?
