L Laura New member Sep 4, 2010 #1 If I run 5 miles in the afternoon, & then cycle about 7 miles on a stationary bicycle will I lose weight? Will it tone my body better than if I just do one of these exercises? Thank You! [=
If I run 5 miles in the afternoon, & then cycle about 7 miles on a stationary bicycle will I lose weight? Will it tone my body better than if I just do one of these exercises? Thank You! [=
