It recently came to my attention that I have high blood pressure. In addition to dieting, my doctor told me I need to do aerobic exercise at least 30 minutes every day to get my BP under control. So I'm considering buying a recumbent exercise bike but a friend of mine suggested buying a Wii and the EA Active game instead. The cost is about the same...the Wii and game costing a bit more. But will the Wii really be able to give me as good of a work out as the bike? Thanks!
I don't think I'd get bored of the bike as I'd just watch TV while I used it.
I don't think I'd get bored of the bike as I'd just watch TV while I used it.