Sharp pain while dancing help please!?

K

Kacie

New member
Every time i do the Caramelldansen(original or Speedycake version both affect me) i get a sharp pain in my upper waist and in my calves i dont know why...btw its been a long time since ive done the dance(about 4 or 5 months)and my mom literally FORCES me to stay inside 24/7 and its freakin freezing in here and it sucks so i dont get enough excerise i know that too well but im always hyper and very energetic but gets tired out easily
 
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