I would go to the er when it is happening. Also I would say the (15 prayers of St bridget found online) and take a 500mg tylenol. My take on this is inflammation and that needs time to heal. Increase the vitamin C and I would buy some Q10 in the bulk foods at fredmeyers or a pharmacy. (its just antioxidants but helps with leg cramps and I would think other inflammations Your young and will heal but I would relax until this finishes up. I remember some growing headaches during my teen years and these headaches are as you describe.