Answer Man
New member
Today in phys-ed class we were doing shuttle runs (practically the only exercise I've had all day) and I had no immediate pain at least an hour after I finished exercising. However, afterwards, I've been having a sharp pain near the top front part of my knee (near wear your quadricep tendon attaches to the patella) whenever I leaned forward. In addition to that if I lay my leg out flat on my bed and bend my leg after a few minutes, it hurts. Any ideas as to what this is? I'm seventeen years old and eat mostly healthy nutrient-rich food and this should not be happening. Also, what do you recommend I use to alleviate the pain since I have a tennis game this Friday??