dirtystarfish
New member
Hi, Had my first training session today. Was my first time playing american football ever! Had a great time but got tackled hard and hurt my rib. thought it was fine and carried on with the training. came home and fell asleep for a few hours and now my one of my left ribs is really hurting. if im just standing up there is no pain but if i raise my left arm or breathe in it really hurts. Could it be broken? or maybe just bruised? Also should I go to the next training session on tuesday? I was training for about 4 hours today but it will only be an hours training on tuesday...