Sharp pain in lower abdomen, below belly button/right above the groin, when I...

...sneeze, blood? i went to the bathroom earlier and there was a little blood on the toilet paper, but i was told by a medical professional once that it was rather common.

what is this/could this be? could these two things be connected, or could it be a cyst or something? when i sneeze it hurts for around 5 seconds or so, and i just freeze out of pain, but it doesnt hurt otherwise.
 
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