Well recently when I run i feel this sharp tearing pain in the center of my foot (when i push off to run). Its unbearable and feels like the muscle is going to tear completely if i run too much.Ive heard a couple things about it:
1. It could be over use of the muscle (I have practice for soccer and lacrosse everyday of the week)
2. It could be because your foot grew and the muscle itself hasnt grown yet so it tears cause its too small.
Any ideas? Help?
1. It could be over use of the muscle (I have practice for soccer and lacrosse everyday of the week)
2. It could be because your foot grew and the muscle itself hasnt grown yet so it tears cause its too small.
Any ideas? Help?