maya_nokomis
New member
for as long as i can remember ive had an oral fixation. i always have to be doing something with my mouth, whether its eating, drinking, smoking, talking, chewing gum, etc. i usually have to have several things going on with my mouth at once and i feel like i cant NOT be doing something with my mouth. for example, i'll drink, then smoke weed, then smoke cigs, then eat, then chew gum, then smoke another cig, usually all while talking. i even talk to myself! how can i help stop this or make it not as persistent and severe???? thanks!!
it's bad because it causes me to overeat and makes it especially hard to quit smoking. i'll also pick my lips until they bled. i realize i have an oral fixation and know what i'm doing but i feel like i can't stop myself
it's bad because it causes me to overeat and makes it especially hard to quit smoking. i'll also pick my lips until they bled. i realize i have an oral fixation and know what i'm doing but i feel like i can't stop myself