When you are looking to form a new habit, it might be wise to set up rituals to start and stop, says Hannah Braime, author of The Ultimate Guide to Journaling.
Read more...
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Set Up Opening and Closing Rituals to Form Better Habits
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When you are looking to form a new habit, it might be wise to set up rituals to start and stop, says Hannah Braime, author of The Ultimate Guide to Journaling.
Read more...