saw palmetto/vitex?

  • Thread starter Thread starter PilatesnDressag
  • Start date Start date
P

PilatesnDressag

Guest
Has anyone used the herbs saw palmetto or vitex (chaste berry) for their acne?
 
I've used Saw Palmetto, nettle and beta sitosterol.

I used Saw PAlmetto and Zinc for nearly a year and it made my skin a lot less oily and my face was mostly clear. I added nettle, but then I also changed my diet and added more supplements like fish oil. My skin cleared completely, but I can't say for sure what did it. I think diet was the biggest thing. I've since dropped Nettle and saw palmetto and only take the zinc that's in my multi and my skin is still clear.
 
I'm sorry, I don't know. It took me a while to grasp that my skin was no longer oily. I kept buying oil absorbing moisturizer and acne topicals and now how full bottles of things never used.

A woman posted here once that Nettle cured her teen son in about a month I think. Search for posts by Nettleworks.
 
Back
Top