C Cerys New member Mar 14, 2010 #1 I'm looking to lose about 2 1/2 stone and I was wondering if an effective way to do so would be to go for a run before college and then go to the gym after school? Any other tips? I'm desperate.
I'm looking to lose about 2 1/2 stone and I was wondering if an effective way to do so would be to go for a run before college and then go to the gym after school? Any other tips? I'm desperate.