I've been doing lots of work on the trainer. I'm 5'8" and 130 lbs. I used to only be able to hold about 230 watts for an hour, but now I can do 300 watts for the same amount of time.
I'm wondering how this compares to other amateurs because I'm thinking about trying some races this summer, but I don't want to if I won't stand a chance.
I'm wondering how this compares to other amateurs because I'm thinking about trying some races this summer, but I don't want to if I won't stand a chance.