Ribs and Chest sore to the touch?

~Lissa~

New member
Hi,

For the past week my sides, especially above my ribs, have been very sore like a bruise when they are touched. Within the past few days I've noticed my chest has become this way to. So much so that if I move my shoulders I feel the "bruise-like" soreness on my chest. I wasn't hit with anything and haven't fallen so nothing should be bruised. It's not extreme pain, just annoying. I have worked out and done yoga but nothing harder than normal. What could this be?

P.S. I'm not experiencing any pain coughing or any stabbing chest pains.
 
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