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a resting pulse rate in the 90's would probably be considered hi. Usually around 70 is desirable. When I was running mine was around 62 or so. If your pulse was always on the hi side...then 90 might be "your normal" . Bbe sure you are taking a "resting" pulse rate. If you google it you should find instructions on how to get the readings properly.


Blood pressure can also be affected by your recent activities.


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