hi how do i get rid of a beer belly without stopping drinking? im willing to switch to liquor, will that help? im 6'0 and only 160lbs 40 years old male and have 17% bodyfat but i have a PROTRUDENT beerbelly. id like it to get flat. i drink about 10 beers a WEEK. is that whats doing it?
Id like to know how to get my belly down. i would do low-carb but im ovo-lacto vegetarian and most of my protein sources are starchy.
if anyone can give me advice please do.
is it the beer? i generally drink light beers like miller lite or bud lite.
if i switch to vodka will it help?
please advise.
also i get almost no exorsise. will cardio really do anything? i dont have that much fat anyway just a skinny body with a beerbelly.
Id like to know how to get my belly down. i would do low-carb but im ovo-lacto vegetarian and most of my protein sources are starchy.
if anyone can give me advice please do.
is it the beer? i generally drink light beers like miller lite or bud lite.
if i switch to vodka will it help?
please advise.
also i get almost no exorsise. will cardio really do anything? i dont have that much fat anyway just a skinny body with a beerbelly.