I already do the one where you sit with your leg out in front of you and put a towel around the bottom and pull towards you. I do another one where I sit with my feet on the floor and slide my foot back as far as I can and still keep the heel on the floor, then press the heel into the floor.
I'd like to know some other ones I can do to help strengthen my ankle.
I'd like to know some other ones I can do to help strengthen my ankle.