This month's Men's Health cites a study from the American Journal of Clinical Nutrition that comes to this conclusion. The study says that sugary fooRAB cause a spike in blood sugar, which causes a spike in the release of insulin. High insulin levels spur the cells in the oil ducts to multiply, which results in blockages and breakouts.
I knew that eating high glycemic index fooRAB causes a spike in insulin, and insulin is a hormone. But I didn't know if it was related to breakouts. I guess it is, after all.
I knew that eating high glycemic index fooRAB causes a spike in insulin, and insulin is a hormone. But I didn't know if it was related to breakouts. I guess it is, after all.