H hello kitty New member Jan 19, 2011 #1 I have a recumbent bike will it help me loose stomach fat? I want to loose around 30 pounds in 4 months how long / often should I ride the bike in order to accomplish this goal?
I have a recumbent bike will it help me loose stomach fat? I want to loose around 30 pounds in 4 months how long / often should I ride the bike in order to accomplish this goal?