Recovering deleted video from iPhone?

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Yoonah H

New member
Hi guys! Today, I accidentally deleted a video which I took from my camera roll on my iPhone 3GS. I did sync my iPhone yesterday before deleting it, and I haven't synced it since. Is there any way to recover this video? It's a really really important one! From this website: http://ipod.about.com/od/iphonetroubleshooting/ss/restore-iphone.htm
It says that you can restore a deleted video by "RESTORING IPHONE FROM BACKUP". Is this true? And what are the consequences of restoring the iphone from backup?
THANK YOU AND PLEASE GIVE ME A STEP BY STEP THING IF POSSIBLE:D
 
Меня зацепил п

До чего же интересная игра покер и я начала понимать о покер омаха комбинации я начала выигрывать и покер меня зацепил. Хотелось бы знать как вы относитесь к покеру? Много ли людей разделяют мои интересы?
 
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