Rapid weight gain of the belly

C

chd guy

New member
I am a male who turned 30 last week. I weighed myself as I regularly do and as usual... I was 86kg. (I usually float between 84-86 kg). that was 10 days ago. the last 2 days I have weighed myself I have been 95 and 94 kgs.

My diet has not changed, my exercise has not changed (in fact I have exercised more in the last week than I have in the past 2 months), all of my bodily functions are as they regularly are. I have quit smoking for 2 months now. That is the only difference to my lifestyle.

All of this weight seems to have gathered in my stomach/ belly area. My belly is also very hard. most people who touch my belly are quite surprised at how hard it actually is to touch.

I have been past my doctors a few times but the surgery is usually so busy I keep putting it off.

Any Ideas?
 
Since you quit smoking, what do you twiddle in your fingers instead of a cigarettes? You may be eating more than you think, keeping hands busy with nibbles.

Many smokers gain weight after stopping for the above reason.
 
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