Rapid mood swings and always have to keep busy but can't because i quickly bore?

M

Mike C

New member
For years now i've always been the kind of person to have to keep moving, keep myself busy doing something. If i am unable to keep myself content I find that my mind wanders quite quickly and i quickly have this overwhelming feeling of aggression/anger. During this time i tend to have many up and down mood-swings.

I find it hard to stay consistent with something as i tend to bore of anything very quickly.

I don't feel that this is normal, though i don't believe normal truly exists.
Does anyone know why i might be like this or what i could do to even myself out just a bit?
The anger/aggression is only meant in the sense that I become aggrivated because my mind wanders uncontrollably and I can't find anything to do. I never take out my anger/aggression on anyone.
 
manic depressant, hyperactive personality, bi polar....whatever the diagnosis, you are the only one who can change it, your mind, very powerful it is, just the right triggers need to be found and activated

...i recommend meditation...

...also you might be interested in indigo children...search it...it cant hurt, but do with caution and an open mind as well...
 
There are two books you could look into .
One is Fed Up, which deals with food intolerances the other is The Mood Cure.I'm sorry I can't remember the authors. The change in my son after taking artificial colours flavours and preservatives out of his diet was amazing.
I'm using the mood cure for myself so far so good please try googling them
 
Back
Top