rambling exercises before mountain climbing.....?

Mandy

New member
well, I'm going rambling to the lake district this october with a guide, then after a few rambling trips I'll be going to mount toubkal in the atlas mountains (Morocco) in 2012
I've been rambling over england before but I've never been to mount toubkal before, infact to no mountain, I'm sure it's different to rambling slightly, although I have already walked half way up mount toubkal and it isn't that steap.

I do need some rambling exersises before I go, I live in London so I was wondering if there was any place to start training, even somewhere just outside of london is ok.
One more thing, maybe some exersising techniques and dieting plans I could do aswell.

Thanx 4 ur adviceeeeeeeeeeeee.
p.s. I'm 12 so please give advice suitable for my age!!!!
 
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