I'll admit like a lot of people I don't eat as healthy as I should, I eat a lot of fast food because with my busy schedule I don't usually have the time to prepare anything more healthy. I feel that I'm not getting enough of certain vitamins in my diet. There is of course the option of taking vitamin pills, problem is I haven't had very good experiences with those, most vitamin pills I've come across are these huge pills that upset my stomach every time I take them, if anyone has a solution to my predicament i would love to hear it?
Question about my health and vitamin intake?
- Thread starter Tony
- Start date