I am an overweight male who has, for the last three weeks or so, been doing exercise every morning without fail. I'm afraid if I stop for one day, I won't start back. A matter of discipline for me.
Friday I am having a physical - bloodwork, etc included. What I am worried about is that my morning exercise routine (and it has to be in the morning) will interfere with some of the test results (lower blood glucose, etc). It will be my first physical in 2+ years, so I do not want the results to be messed up. I also don't know if i should take my normal meds and suppliments before going.
Friday I am having a physical - bloodwork, etc included. What I am worried about is that my morning exercise routine (and it has to be in the morning) will interfere with some of the test results (lower blood glucose, etc). It will be my first physical in 2+ years, so I do not want the results to be messed up. I also don't know if i should take my normal meds and suppliments before going.