Protein Shake

[vee ftw.]

Hey,
I'm looking for suggestions on the best protein shake for me. I workout at the gym three times a week and run cross country every weekday. I am looking to lose some fat around my gut and reduce my body fat. I don't want to get completely ripped from the gym and the protein shake, but I would like to be a little more toned. So does anyone have any suggestions on protein shakes that fit my requests?
Thanks

 

[TaRawr]

I like the Muscle Milk Light. You get the protein without as much calories. They sell the chocolate at Costco. Don't get the Light Vanilla though. As much as I love the chocolate, the vanilla was almost unbearable.

 

[hiro]

I like simple low fat frozen yogurt and frozen fruit. It is delicious and good for you too!