Problems with Back and Foot - Recurrence Likely?

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xxxjoshybxxx

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About 5 weeks ago I had an accident which ended up with me going into an arabulance on a stretcher, the damage was my lower back and left heel. I dont know exactly what. I dont think the heel fractured, but it was too painful to walk on for 3 weeks. My back I have less information about, but hurt for about 2-3 weeks, but recently I was at a club (energetic) and was fine until I woke up the next morning. My back was incredibly stiff and painful and my neck was similar. Bear in mind I had slept all day the day before and all night due to doing an all nighter in the night I was at the club. But it was hurting even when waking up and made sleeping rather painful. It hurt less when walking around but was still still for a day or 2.

Im worried this could be a recurrence or effect of what happened before? The clubbing night was the first real energetic thing id done in a long while. Seeing as it was heavy metal so included a bit of headbanging but i didnt go crazy.

Anyone else had anything like this before but generally have no long lasting effects?

Thanks.
 
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