I've been having really bad mood swings for a few years now. Sometimes I'll just stare at the ceiling, some times I'll start crying for no reason or for something really small. Sometimes I'll be really really happy about nothing, or about something really stupid like "its a tuesday" (not that there's anything good about tuesdays...). Also, I CAN fly off the handle a bit - my boyfriend is quite messy and sometimes I'll start screaming at him because of something like he didn't wipe up some spilt sauce WHILE he's cooking. And when I do get mad I don't like anybody to touch me else I completely flip out and feel like just screaming and screaming and screaming till they move away. I'm really forgetful and get distracted easily, but don't like people telling me that I've forgotten stuff... I get really nervous too (I already have IBS, exezma, and anxiety attacks that were "because of school worries" which don't exist anymore, but I still get the syptoms...), and I once saw a counciller on the NHS about it, but she was one of those "so how does that make you feel... maybe its because you feel your mum didn't love you enough?" type of councillers, so I lied and said I was ok to get rid of her, and I don't really want to go back to the doctors to see her - what else can I do? What is wrong with me?
I'm already on the pill - it doesn't seem to have any pattern with my menstral cycle (I've checked). I also exercise plenty and eat a balanced diet. Both my grandma and brother have/had anxiety related problems (my grandma annorexia and my bro a type of stress-eplisply) - if this helps?
I'm already on the pill - it doesn't seem to have any pattern with my menstral cycle (I've checked). I also exercise plenty and eat a balanced diet. Both my grandma and brother have/had anxiety related problems (my grandma annorexia and my bro a type of stress-eplisply) - if this helps?