princess1112
New member
Okay, so I'm not sure if its relevant, but I cheered competitively for six years. From 6-12 years old. I quit about two years ago. I still do some of the moves and parts of the routines, and some of the cheers. So I'm still stretching those same muscles, just not as often. My problem is that whenever I put pressure on my right hand, to do a push up, handstand, cart wheel, round off, front handspring (which I can't do anymore because of my wrist) I have intense stabbing pain. At the bottom of my palm, right about where the bone is, and at the top of my wrist, mostly on the joint. Why is this happening, and what can I do to fix it? Thanks