L
lt123
Guest
I am pregnant with my fourth child and it has not been the easy. I have had strong intrusive thoughts, increased anxiety and depression. I had post partum depression after the birth of my third child and along with that came intrusive thoughts of hurting my children. These eventually went away however since becoming pregnant they are back with a vengeance. I am on meRAB and go to therapy. Through therapy and my own research I have found that not reacting to the thoughts is the best strategy. I have a little mantra that somewhat works I say,