A Ashille New member Oct 17, 2010 #1 Hey Guys... I was thinking of practicing this but I'm scared... Is this really pranayama / qigong. I've never done it before and I don't want to pop a lung or something! LOL! < edited >
Hey Guys... I was thinking of practicing this but I'm scared... Is this really pranayama / qigong. I've never done it before and I don't want to pop a lung or something! LOL! < edited >