...feel it in my bum..my legs are..? my legs are strong and toned but my bum is just...jiggly!! do you know any exercises to tone the bum? ones that i can feel? ive tried SO MANY exercises and for some reason my butt muscles wont do anything!!!! u know how u can feel ur muscles contracting and such when u exercise them? ....i went to a gym once and i tried a machine for butt toning, where u kinda push a weight using your feet while lying stomach down, and it did work i felt it in my bum but i was soooo shaky at like 10 pounds!! the trainer couldnt help but laugh
...my butt really has no muscle...
hope u understand and thanks soo much for anyone who helps..and sorry about using the word butt/bum so much and for having such...."funny" description lol
hope u understand and thanks soo much for anyone who helps..and sorry about using the word butt/bum so much and for having such...."funny" description lol