please, please, please, i've been like this for a week now and i can't take it!
i think i have anxiety/panic attacks and now its like i'm nauseas and feel like I'm trying to hold in gagging constantly most of the day...
I can't go out as i will get a panic attack (I think that's what I'm experiencing), and then feel sickish, lightheaded etc...
I've read taking medicine helps - but I can't swallow pills!!!
It's like everything bad i have has joined together to make me feel this way. I'm:
- emetophobic (fear of vomiting)
- can't swallow pills
- pretty sure I am suffering from anxiety/panic attacks
it's like normal can fix it as if i take meds, i can't swallow pills, and im also emetophobic which makes everything so much worse
PLEASE, I hate every second i'm experiancing right now... it happened all of a sudden, I just want to return back to my normal life!!!
please, please help, I beg anyone!!!
i think i have anxiety/panic attacks and now its like i'm nauseas and feel like I'm trying to hold in gagging constantly most of the day...
I can't go out as i will get a panic attack (I think that's what I'm experiencing), and then feel sickish, lightheaded etc...
I've read taking medicine helps - but I can't swallow pills!!!
It's like everything bad i have has joined together to make me feel this way. I'm:
- emetophobic (fear of vomiting)
- can't swallow pills
- pretty sure I am suffering from anxiety/panic attacks
it's like normal can fix it as if i take meds, i can't swallow pills, and im also emetophobic which makes everything so much worse
PLEASE, I hate every second i'm experiancing right now... it happened all of a sudden, I just want to return back to my normal life!!!
please, please help, I beg anyone!!!