Kate Parker
New member
I feel so unhealthy...my back and neck always feel so tight and it's like I have a minimum range of movement. Also, I feel pain in my hip sockets when I walk. Another concern I have is that when I write, my shoulder blade sticks out and all my arm and shoulder muscles tense up. I'm really worried about my posture because I'm only 14! Is this really something serious, or should I ignore it?