Please help me! I need to drop my waist line from 42'' to 39'' 2 weeks. Im joining

Mr. Suave

New member
the military, i need advice? My Navy recruiter told me that I am overweight and that I would pass my physical if I am at least three inches shorter from my waist line. I am schedule to see my recruiter in two weeks. I know I will have to exercise, and eat well, but I need some other special tips like what should I eat or what exercises I can do, etc. I really want to join!
 
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