I constantly feel semi-detached from reality, and at some random times, I will feel completely detached, and it will stay like this for hours. When I say "detached from reality", I mean I kind of have an out of body experience. Constantly, I feel kind of like I'm not really there, but, for example today in music class, out of nowhere I started feeling really dizzy, then all of the sudden I felt as if I REALLY wasn't in my body. I felt like I was looking at myself, it's so hard to explain, but it's very scary.
This has been going on for a TINY bit less than a year now, and its driving me nuts. I've kind of gotten used to the constant feeling I have, but the random (what seems to be random) out of body experiences still freak me out, especially when I'm not close to home. I can never think straight, and I feel like I'm on display, and that I'm completely not in my body. I can say things, and move, but it doesn't feel like I am doing it. Again, its very hard to explain.
This all happened around the time where I smoked weed for the LAST time, and had my first panic attack, which is why I stopped. I had a bit of a bad trip, and panicked. Other than that, I haven't been through anything that I would think to cause any kind of post traumatic disorder.
These out of body experiences happen maybe 3 times a month, but it varies very much.
I've been to my doctor 3 times when it first started, and she was never able to diagnose me. I went through MANY blood tests, I'm completely fine. I guess it's something psychological.
Lastly, every since Tuesday, I was in class, and rather than just the normal wave of detachment that i get, I started feeling really dizzy, really hot, and like I was about to faint. Being really scared, I started to feel my throat almost close up, and my legs and head shaking and trembling. After a while I calmed down, but ever since then, I've gotten this same exact occurrence three days in a row, but when I'm back home, I'm fine. I think, for the other two times, they were triggered because I was so worried about getting it again. I try to convince myself that it won't happen, but its very hard, and I always end up being really scared again. Other than those, however, the experiences seem to be random.
Please help me.
I really, really, really need it.
I'm 15, and I live in Canada
I just want to feel normal again... So badly
I'm in a band, we're going to start playing shows and I don't know what I'd do if one of those experiences took place on stage while I'm performing. It's also so much harder to enjoy myself with friends, always being worried.
Thank you in advance.
David...
This has been going on for a TINY bit less than a year now, and its driving me nuts. I've kind of gotten used to the constant feeling I have, but the random (what seems to be random) out of body experiences still freak me out, especially when I'm not close to home. I can never think straight, and I feel like I'm on display, and that I'm completely not in my body. I can say things, and move, but it doesn't feel like I am doing it. Again, its very hard to explain.
This all happened around the time where I smoked weed for the LAST time, and had my first panic attack, which is why I stopped. I had a bit of a bad trip, and panicked. Other than that, I haven't been through anything that I would think to cause any kind of post traumatic disorder.
These out of body experiences happen maybe 3 times a month, but it varies very much.
I've been to my doctor 3 times when it first started, and she was never able to diagnose me. I went through MANY blood tests, I'm completely fine. I guess it's something psychological.
Lastly, every since Tuesday, I was in class, and rather than just the normal wave of detachment that i get, I started feeling really dizzy, really hot, and like I was about to faint. Being really scared, I started to feel my throat almost close up, and my legs and head shaking and trembling. After a while I calmed down, but ever since then, I've gotten this same exact occurrence three days in a row, but when I'm back home, I'm fine. I think, for the other two times, they were triggered because I was so worried about getting it again. I try to convince myself that it won't happen, but its very hard, and I always end up being really scared again. Other than those, however, the experiences seem to be random.
Please help me.
I really, really, really need it.
I'm 15, and I live in Canada
I just want to feel normal again... So badly
I'm in a band, we're going to start playing shows and I don't know what I'd do if one of those experiences took place on stage while I'm performing. It's also so much harder to enjoy myself with friends, always being worried.
Thank you in advance.
David...