M
MsaadKamal
Guest
Dear All,
I am an unmarried young man with the age of 27, i have been having back pain from almost 3 years now, getting low at times and quite unbearable at times, intially i consulted various orthopedics and physiotherapists and they all said there is nothing serious just excersize regularly which i did some time but later on gave up excersizing as it didn't affect much. I didn't had any accident or anything like that, i think my sitting with bad posture was the main problem with my pain.
Recently, someone advised me to visit a neurologist, which i did and he gave me Vitamin-D blood test, Uric Acid blood test, MRI oand X-RAY.
Following are the ocward results which i found:
1. 25 Hydroxy Vitamin-D range was 10.9 ng/ml which is in the vitamin d deficiency range.
2. Uric Acid was 7.1 mg/dl which was in the normal range.
3. In MRI at L4-L5 there is mild diffuse disc bulge with central protrusion indenting the thecal sal without any significant canal stenosis or radicular compression, everything else is normal in the report.
4. X-Ray (STD Spine) there is slight limited flexion extension identified however no abnormal translation noted on these images. everything else is normal.
I know there are world experts sitting here, I want you guys to tell me wut exactly is my problem and how to correct it, I will be very very thankful to you people.
Thank you
I am an unmarried young man with the age of 27, i have been having back pain from almost 3 years now, getting low at times and quite unbearable at times, intially i consulted various orthopedics and physiotherapists and they all said there is nothing serious just excersize regularly which i did some time but later on gave up excersizing as it didn't affect much. I didn't had any accident or anything like that, i think my sitting with bad posture was the main problem with my pain.
Recently, someone advised me to visit a neurologist, which i did and he gave me Vitamin-D blood test, Uric Acid blood test, MRI oand X-RAY.
Following are the ocward results which i found:
1. 25 Hydroxy Vitamin-D range was 10.9 ng/ml which is in the vitamin d deficiency range.
2. Uric Acid was 7.1 mg/dl which was in the normal range.
3. In MRI at L4-L5 there is mild diffuse disc bulge with central protrusion indenting the thecal sal without any significant canal stenosis or radicular compression, everything else is normal in the report.
4. X-Ray (STD Spine) there is slight limited flexion extension identified however no abnormal translation noted on these images. everything else is normal.
I know there are world experts sitting here, I want you guys to tell me wut exactly is my problem and how to correct it, I will be very very thankful to you people.
Thank you
OK, you have REAL pain. Your lower joints have the actual disks bulging out from your spine. This is very painful and will not "just go away" with exercise. You need specific PT and maybe some pain meRAB to help you thru this. About the vitamin defeciency, go to GNC and ask for suppllement, you will be suprised what is out there for your immediate need and more. 