Planning to hike Long's Peak this year- High Altitude Preparations/ Training?

D

Denny

New member
My friend and I are planning to hike up Longs Peak this year, does anyone have any advise to prepare for the high altitude experience. Any advise on workouts or diets that would physically and mentally prepare us for the high altitudes?
(((Please Note: We do not live anywhere near any mountains.)))
ALSO, any suggestions on good websites regardin high altitude preparations.

Thank You in Advance!!!
 
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