pinched ulnar nerve?

E

emoangel

New member
i recently developed a pinched ulnar nerve.. i think a combination of playing computer games and sleeping on my right elbow in a curled position had something to do with it... but anyway on to my question

i exercise often and was wondering what kinds of exercises i should stay away from to avoid further irritation? thanks!

edit:
currently i run 4-5 times a week and also light lifting.. soon to be starting p90x
 
I had a pinched ulnar nerve at the elbow and had to have surgery. It's called Transposition of the Ulnar Nerve at the Elbow if you want to google it.

I wouldn't lean on it or lift anything that would put strain on the elbow. Good luck...see a doctor if you have'nt.
 
Back
Top