Pectoralis Minor

proud walker

New member
Hi guys and girls, i have a really bad pain in my upper chest this last few days. dont worry im 99% sure its not heart related. its only painful when i twist or when i try to pick something up off the ground or when i hug someone. I done some research because it feels like a pulled /torn muscle and the only muscle i can see that it could be is the pectoralis minor (im pretty sure its not the major as i can tense that with no pain). I was just wondering if anyone has any suggestions which could confirm or disregard my thoughts and what it could be and what i could do to speed up recovery.

P.s its on my left side infront of my heart.

thank you
 
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