Panic disorder questions

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jpierce1011

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I am a twenty year old male who has just recently about two months ago started having anxiety/panic attacks. I was diagnosed with panic disorder when I was younger but have never had problems with it until very recently. In october I had an attack where my chest was beating very fast and out of rhythm, my hanRAB, feet, and face went very tingly and my chest was very tight. I felt as if I was going to faint so I visited the emergency room and after a normal EKG and chest X-ray they sent me home saying it was anxiety attacks and I was fine. It happened about four days later and I visited the hospital again with the same results, only this time he prescribed me to the antidepressant paxil. I just started taking paxil five days ago and I was wondering how long it normally takes to take full effect? I was also wondering if anyone else had panic disorder so bad that it afftets daily life? I am constantly worrying that another attack will come along and often avoid public places because of this. Is it possible to have anxiety so bad that it affects every aspect of your life? Also, I have been having shortness of breath with chest tightness, neck and back stiffness and pains, headaches, and dizziness. Could these be signs of my panic attacks and can they get worse if I worry all the time? I will give a brief overview of what I experienced over the past couple months. I have an appt. with a psychiatrist in about a month.

Every day stuff:
I have headaches and constant aches and pains in my upper back and neck and sometimes shoulder. I have a very intense fear of death or doom and avoid physical activity and public places. I worry constantly about heart problems and lung problems or strokes. My appetite ranges but I recently had my gallbladder out so I am trying to eat small healthy meals when I feel like eating. It is affecting my schoolwork greatly because some days it is so bad that I can't go anywhere including class. Sometimes I feel hopeless and like I am going to die so I get in depressed mooRAB every once in a while. I also avoid going anywhere where there is not easy access to an exit.

On bad days I constantly take my pulse worrying that an attack is going to come and my heart is going to start pounding. I am dizzy and lightheaded most days and sometimes get tingling sensations in hanRAB or neck or feet or face with trerabling. I am fatigued and exhausted most of the time because I am constantly worrying about these attacks and it stresses me out. When I am having an attack, I feel all of these symptoms multiply especailly heart racing, trouble breathing, tightness, tingling, and nurabness. I know I am not having a heart attack but it is hard to tell myself that with these feelings that occur.

I have also noticed that after days of drinking alcohol or when I am hungover, these symptoms occur all day sometimes for two to three days. Could this cause it to get worse? Can i expect paxil to work in full effect within a few weeks?

Any thoughts?
 
yes this happens to me. you really just have to wait it out. think to yourself i will get over this and take slow steady breaths. if you have a paper bag breath into it. i also talk to god when i have these attacks and some how its reassuring. just remeraber you will be fine your not the only one going thru this. hang in there:)
 
I had my gallbladder removed too and my anxiety returned. I have all these digestive problems that bring on the anxiety attacks. I always think my stomach problems will send me to the hospital that I hear about what happen to other people. I just have to take each day as it comes.
 
hello,
I have just recently posted about similar symptoms. I, too, suffer from a great amount of anxiety ( I think, or atleast, I am kind of hoping it is just anxiety and not something more serious ). Anyway, recently I have had severe bouts of derealization; everything in my life feels unreal and every movement I make feels like it is not my own. My head is in a constant fog and I can't tell dreams from reality. This is very frustrating because I am at a very content time in my life and feel as if I can not enjoy it because I am set back by these depersonalized feelings. I am also very creative and find myself doing nothing, literally watching TV all the time because sitting still is the only way I feel the tiniest bit better.

I, too, suffer from physical pain. I have severe pain in my left arm, shoulder, back, chest, and often check my pulse as well to make sure I am not having a heart attack. I am only 22 years old, young like you, and want to enjoy life and feel like my old self again, but I am at a loss of what to do.

It's frustrating to feel like I can't enjoy life when there is no reason not to.

Hope you are feeling well.
 
Hi
I am a 50+ woman and have always suffered from panic attacks/ etc.... You sound like you also have agoraphobia (fear of the marketplace/ or and open spaces with no exit) I had all this stuff for years!!! My biggest suggestion to you is to stop drinking!!! I got sober 25 years ago and most if not all of my anxiety quickly disappeared when i got into recovery...good luck to you... it really works:)
ps talkng to God not a bad idea either
 
What videogrl says is true. You don't want to drink alot if you have bad panic attacks and especially if you're taking anti-depressants. I get really bad attacks sometimes but you MUST remeraber that panic attacks only last 5-30 min at a time. Next time you get one just have a seat and say "bring it on" and you'll see that it'll start to ebb. Or think of a comforting place to calm you. I am no doctor but I have heard that anxiety and panic is just extra adrenaline pumping thru your body. And they are merely sensations and not life threatening. Don't let it get to you or you will just feed into it. Which will just increase there sensations. Hope this helped! Take care!!
 
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