pain in left arm and left leg

Started a week ago- night and day- leg and arm will cramp up and hurt until sleep at night- during the day I can feel the pain in my left arm between wrist and my elbow. Also between my knee and my rear end on left leg. This will cram when one walks to the point that you will make an audible sound when it hurts. Pls advise what type doctor to see- I have good insurance. thanks for your help brian
 
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