Pain in arms?

[here to go]

Ok i noticed this while i was holding up a pretty big book with my right arm, i get a pain in the forearm, like i cant hold it for a long time, and i noticed it the other day when i was leaf blowing it seems like it only happens to my right arm

 

[Brandi S]

This happens when your bone(s) are weak. I get the same pain when I work out, especially while performing isolated arm exercises like lifting a dumbbell.

You may have Vitamin D deficiency. Vit D deficiency leads to low calcium absorption and our bodies can steal it from the bones
.