Overweight, I eat too much junk, not 1 fruit or veg a day, I'm always ill

  • Thread starter Thread starter rebecca j
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rebecca j

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and tired, How can I get healthy? Its not so much about losing weight, because that will happen anyway if I become healthy. I'm fed up of always feeling sick and being so tired because of my diet, but the problem is that I don't like vegetables or salad so I find it extremely hard to eat healthy, but I want to change so badly. I have no vitamins at all in my body, my skin isn't bad but I would like it to be 'glowing' and healthy. I live 40 minute bus ride from my friends so its hard to be motivated for jogging and stuff because I have to do it alone! Any tips? Any help would be appreciated.
 
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