I'm 22 have always played basketball. I was diagnosed with sports enduced asthma when I was 13. In high school I always breathed heavily but I was in great shape from playing everday that I could get by. Now that I have taken some time off Im getting back into it and finding it extremely difficult. My heart rate is off the charts and I'm having problems just running up and down the court with kids who are in worse shape than me physically (Im 6-1 155 so I'm not overweight.) My chest does not hurt when I play I just can't breathe after a few runs up and down the court. Is this just asthma or could it be something else? What are the tips for using the inhaler most effectively?
out of shape/asthma/or heart condition?
- Thread starter Jim Jones
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