Out of all the diets and weight loss techniques...?

Out of all the diets and weight loss techniques you have personally tried, what was the most successful for you? But I'm looking for low cost or do it yourself ideas, nothing like personal trainers or fit clubs or expensive pills. Looking for a fool proof do-it-yourself. Also taking in to consideration working with the schedule of a stay at home mom with a 10 month old.
 
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