I usually go to Olive Garden like twice a month, (me and my best friend just love it and when she visits we usually go) I only eat their salad and bread sticks because one I'm a vegetarian but very picky 
and two, I don't like pasta with all that rich sauce.
Is it bad for my health to eat there one or two times a month? I read somewhere that their salad is one of the worst things you could eat because of the sodium and calories. I only eat like two servings and two bread sticks, but now I'm like scared to eat there now since I read that D:
I have no worries about my weight but the sodium in the food is pretty iffy.
How often do you eat there?
and two, I don't like pasta with all that rich sauce.Is it bad for my health to eat there one or two times a month? I read somewhere that their salad is one of the worst things you could eat because of the sodium and calories. I only eat like two servings and two bread sticks, but now I'm like scared to eat there now since I read that D:
I have no worries about my weight but the sodium in the food is pretty iffy.
How often do you eat there?