ok i know cars top efficiency for fuel use is 55 mph but what is the sweat

  • Thread starter Thread starter Davd C
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Davd C

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speed or mph for a bicycle? i ride 10-15 mph at about 70 to 80 rpms but is that the most efficiency speed to do for like a 50-100 miles trip
 
Just by the feel of the ride, I'd say 12-14 mph is the most efficient. I like about 17mph myself. It's fairly fast and I can do that all day and all night.

Note that I believe most cars are most efficient at about 35 not 55 mph.
 
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